Reiki (“ray-key”) means universal life force energy, the energy that flows through all living things. When this energy is blocked or limited, dis-ease may result. We may feel stressed, out of balance, or ill. Reiki facilitates the restoration of energy flow in the body, enhancing well-being, and allowing the body to use its inherent resources for healing.
Ann’s Reiki work is a centering practice, bringing awareness into the body. She often asks clients to think of an intention for the session. The intention is especially helpful to re-center the mind when it naturally wanders during the session.
Reiki is performed using a light touch on or off the body.