Soul Centered Coaching is an integration of Compassionate (Nonviolent) Communication, Polarity Therapy, and intuitive work to help you ground and re-center yourself. We will explore your beliefs, body awareness, thoughts, feelings, and the subtle energies that unconsciously influence your life and interactions. As you become aware of and update these sometimes subtle influences, you create choices to empower yourself and enhance your well being. You change your life from the inside out.
You will learn simple meditation and centering skills on your soul centered coaching journey.
Ann is a student of John Friedlander and Gloria Hemsher, co-authors of Psychic Psychology, Energy Skills for Life and Relationships. Through their teachings, Ann continues to expand her awareness of the subtle energy forces that impact our daily lives.